So what exactly is hypnotherapy, and what isn’t it?
One of the questions I often get from people is “What is hypnotherapy?” People from all walks of life, including life coaches and some psychotherapists that I know have said things to me about hypnotherapy that shows there is still a lot of misconception. Here are some of the concerns or positive misbeliefs I hear…
Read MoreHow can you be your own agent of change?
You don’t need to work with another person to become your own agent of change. If we put on our creative Sherlock Holmes hat and start getting really interested in understanding the reflections that life is showing us, then we can get many great insights on our own. It’s just easier when a neutral third-party…
Read MoreWhat does working with me look like?
For as long as I can remember I have been acting as a mirror for people. Helping them to navigate through their soul-destroying and negative thoughts they have been unconsciously telling themselves and buying into. Thoughts that have been keeping them stuck, and away from the Truth of who they really are (ie, actually bloody…
Read MoreWhy is change so difficult to make and why could an Agent of Change help you?
For many people the concept of change is a scary one. Take a look around you, everything changes, and all the time. It’s the one truth of life, other than death. So it’s no surprise then that people tend to avoid change as much as they do. Ultimately, change means accepting things are not working…
Read MoreSam’s BBC Radio Love Coach clip
In July this year, I was interviewed by BBC Radio Bristol as their expert love coach. What would you do if you were to lock eyes with someone on a train and feel that love hit? Take a listen below to find out what I did when it happened to me, and what I now…
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